Taking Control Of Your Weight; A Self-Care Handbook: SNE MyPyramid e-CatalogTaking Control Of Your Weight; A Self-Care Handbook |
Producer: | Channing Bete Company |
| Date Produced: | 2008 |
| Format(s): | |
| Audience(s): | |
| Topic(s): | - General Nutrition
- Weight Management
- Physical Activity
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| Description: | Hands-on format helps clients take a long-term, "big picture" approach to weight management. Reader-friendly text acquaints readers with the benefits of ongoing weight management, and helps them better understand the importance of nutrition, exercise, committing to a personal weight-maintenance program, healthy dieting, and other essentials; fill-in areas help them track their weight, explore weight-control techniques, identify obstacles to weight control, and more. Reflects the 2005 USDA guidelines, with key concepts from the MyPyramid Food Guidance System. 32 pages, 8 1/2" x 11" |
| Language: | Also available in Spanish |
| Cost: | $3.35 each for 1-99; $2.99 each for 100-499; higher quantity discounts also available |
| Free? | No |
| Ordering Info: | 1-800-628-7733 or custsvcs@channing-bete.com or online at www.channing-bete.com |
| Web Site: | www.channing-bete.com |
| Comments: | English version item #94494; Spanish version item #90410 |
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